Harris Teeter Monterey Jack Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	25.0	7
Total lipid (fat)	g	32.14	9
Carbohydrate, by difference	g	0.0	0
Energy	kcal	393.0	110.04
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	754.0	211.12
Iron, Fe	mg	0.71	0.2
Potassium, K	mg	89.0	24.92
Sodium, Na	mg	607.0	169.96
Vitamin A, IU	iu	8000.0	2240
Vitamin D (D2 + D3), International Units	iu	29.0	8.12
Cholesterol	mg	89.0	24.92
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	17.86	5
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Monterey Jack Cheese (cultured Pasteurized Milk, Salt, Enzymes).

Serving Size : 28.0 GRM

Package Weight : 16 oz/453 g

UPC Barcode : 072036979575

Brand : HARRIS TEETER

Brand Owner : Harris-Teeter Inc.

Food Category : Cheese

FAQs

How many calories in Harris Teeter Monterey Jack Cheese?

There are 393.0 calories in Harris Teeter Monterey Jack Cheese. One serving has 110.04 calories.

How much sugar in Harris Teeter Monterey Jack Cheese?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Harris Teeter Monterey Jack Cheese?

It contains 32.14 g of fat per 100 g. One serving has 9 g fat.

How much carbs in Harris Teeter Monterey Jack Cheese?

It has 0.0 g of carbs per 100 g. One serving has 0 g carbs.