Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 6 |
| Total lipid (fat) | g | 16.25 | 13 |
| Carbohydrate, by difference | g | 26.25 | 21 |
| Energy | kcal | 275.0 | 220 |
| Fiber, total dietary | g | 2.5 | 2 |
| Calcium, Ca | mg | 125.0 | 100 |
| Iron, Fe | mg | 1.75 | 1.4 |
| Potassium, K | mg | 150.0 | 120 |
| Sodium, Na | mg | 325.0 | 260 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 19.0 | 15.2 |
| Fatty acids, total trans | g | 1.25 | 1 |
| Fatty acids, total saturated | g | 7.5 | 6 |
| Sugars, total including NLEA | g | 1.25 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Fillo Dough (enriched Wheat Flour [wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Tapioca Starch, Malted Barley Flour, Sucrose, Canola Oil And/or Sunflower Oil, Salt, Tricalcium Phosphate, Canola Lecithin), Spinach, Feta Cheese (pasteurized Milk, Salt, Cheese Cultures, Enzymes), Cream Cheese (pasteurized Cultured Milk And Cream, Salt, Stabilizers [guar Gum And Carob Bean Gum]), Onion, Canola Oil And/or Sunflower Oil, Clarified Butter (pasteurized Cream), Cornstarch, Rice Flour, Eggs, Garlic, Dill, Parsley, Lemon Juice, Salt, Black Pepper.
Serving Size : 80.0 GRM
Package Weight : 7.05 oz/200 g
UPC Barcode : 072036738349
Brand : HARRIS TEETER
Brand Owner : Harris-Teeter Inc.
Food Category : Frozen Appetizers & Hors D'oeuvres
FAQs
How many calories in Harris Teeter Spanakopita Spinach?
There are 275.0 calories in Harris Teeter Spanakopita Spinach. One serving has 220 calories.
How much sugar in Harris Teeter Spanakopita Spinach?
It contains 1.25 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Harris Teeter Spanakopita Spinach?
It contains 16.25 g of fat per 100 g. One serving has 13 g fat.
How much carbs in Harris Teeter Spanakopita Spinach?
It has 26.25 g of carbs per 100 g. One serving has 21 g carbs.
