Harris Teeter Tri-color Quinoa Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.11	5
Total lipid (fat)	g	6.67	3
Carbohydrate, by difference	g	66.67	30
Energy	kcal	378.0	170.1
Fiber, total dietary	g	8.9	4.01
Calcium, Ca	mg	67.0	30.15
Iron, Fe	mg	4.0	1.8
Potassium, K	mg	556.0	250.2
Sodium, Na	mg	11.0	4.95
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	4.44	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

White Quinoa, Red Quinoa, Black Quinoa

Serving Size : 45.0 g

Package Weight : 16 oz/1 lbs/453 g

UPC Barcode : 072036736970

Brand : HARRIS TEETER

Brand Owner : Harris-Teeter Inc.

Food Category : Other Grains & Seeds

FAQs

How many calories in Harris Teeter Tri-color Quinoa?

There are 378.0 calories in Harris Teeter Tri-color Quinoa. One serving has 170.1 calories.

How much sugar in Harris Teeter Tri-color Quinoa?

It contains 4.44 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Harris Teeter Tri-color Quinoa?

It contains 6.67 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Harris Teeter Tri-color Quinoa?

It has 66.67 g of carbs per 100 g. One serving has 30 g carbs.