Hayden Flour Mills Heritage Durum Semolina Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	14.29	8
Total lipid (fat)	g	1.79	1
Carbohydrate, by difference	g	71.43	40
Energy	kcal	375.0	210
Fiber, total dietary	g	3.6	2.02
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	3.32	1.86
Potassium, K	mg	0.0	0
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.57	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Stone Ground Blue Beard Durum, Desert Durum Semolina

Serving Size : 56.0 g

Package Weight : 16 oz/448 G

UPC Barcode : 077593000496

Brand : HAYDEN FLOUR MILLS

Brand Owner : Hayden Flour Mills, LLC

Food Category : Pasta by Shape & Type

FAQs

How many calories in Hayden Flour Mills Heritage Durum Semolina?

There are 375.0 calories in Hayden Flour Mills Heritage Durum Semolina. One serving has 210 calories.

How much sugar in Hayden Flour Mills Heritage Durum Semolina?

It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Hayden Flour Mills Heritage Durum Semolina?

It contains 1.79 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Hayden Flour Mills Heritage Durum Semolina?

It has 71.43 g of carbs per 100 g. One serving has 40 g carbs.