Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.71 | 3 |
| Total lipid (fat) | g | 28.57 | 8 |
| Carbohydrate, by difference | g | 42.86 | 12 |
| Energy | kcal | 429.0 | 120.12 |
| Fiber, total dietary | g | 10.7 | 3 |
| Calcium, Ca | mg | 71.0 | 19.88 |
| Iron, Fe | mg | 5.14 | 1.44 |
| Magnesium, Mg | mg | 86.0 | 24.08 |
| Potassium, K | mg | 268.0 | 75.04 |
| Sodium, Na | mg | 89.0 | 24.92 |
| Selenium, Se | ug | 5.0 | 1.4 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.243 | 0.07 |
| Vitamin B-6 | mg | 0.143 | 0.04 |
| Folate, total | ug | 29.0 | 8.12 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 8.93 | 2.5 |
| Sugars, total including NLEA | g | 10.71 | 3 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Gluten-free Rolled Oats, *maple Syrup, *cashew Butter, Gluten-free Quick Oats, *dried Coconut, *sprouted Cashews, *ground Flaxseed, *puffed Quinoa, Vanilla Flavor (water, Glycerin, Vanilla Bean Extractives), *coconut Oil, Himalayan Crystal Salt.
Serving Size : 28.0 GRM
Package Weight : 7 oz/198 g
UPC Barcode : 855025005932
Brand : HEALING HOME FOODS
Brand Owner : Healing Home Foods Inc.
Food Category : CerealFAQs
How many calories in Healing Home Foods Cashew Coconut Crunch Reduced Sugar Granola?
There are 429.0 calories in Healing Home Foods Cashew Coconut Crunch Reduced Sugar Granola. One serving has 120.12 calories.
How much sugar in Healing Home Foods Cashew Coconut Crunch Reduced Sugar Granola?
It contains 10.71 g sugar per 100 g. One serving has 3 g sugar.
How much fat in Healing Home Foods Cashew Coconut Crunch Reduced Sugar Granola?
It contains 28.57 g of fat per 100 g. One serving has 8 g fat.
How much carbs in Healing Home Foods Cashew Coconut Crunch Reduced Sugar Granola?
It has 42.86 g of carbs per 100 g. One serving has 12 g carbs.
