Health & Harvest Long Grain Brown Rice Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	3
Total lipid (fat)	g	2.22	1
Carbohydrate, by difference	g	77.78	35
Energy	kcal	369.0	166.05
Fiber, total dietary	g	4.4	1.98
Total sugar alcohols	g	0.0	0
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	1.2	0.54
Magnesium, Mg	mg	116.0	52.2
Phosphorus, P	mg	311.0	139.95
Potassium, K	mg	251.0	112.95
Sodium, Na	mg	4.0	1.8
Zinc, Zn	mg	2.0	0.9
Copper, Cu	mg	0.311	0.14
Manganese, Mn	mg	3.0	1.35
Selenium, Se	ug	17.0	7.65
Vitamin A, IU	iu	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Thiamin	mg	1.0	0.45
Riboflavin	mg	0.113	0.05
Niacin	mg	6.667000000000001	3
Pantothenic acid	mg	0.556	0.25
Vitamin B-6	mg	0.489	0.22
Folate, total	ug	27.0	12.15
Vitamin B-12	ug	0.0	0
Vitamin K (phylloquinone)	ug	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Long Grain Brown Rice.

Serving Size : 45.0 g

Package Weight : 16 OZ/454 g

UPC Barcode : 810042130500

Brand : HEALTH & HARVEST

Brand Owner : Prana Imports, Inc.

Food Category : Rice

FAQs

How many calories in Health & Harvest Long Grain Brown Rice?

There are 369.0 calories in Health & Harvest Long Grain Brown Rice. One serving has 166.05 calories.

How much sugar in Health & Harvest Long Grain Brown Rice?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Health & Harvest Long Grain Brown Rice?

It contains 2.22 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Health & Harvest Long Grain Brown Rice?

It has 77.78 g of carbs per 100 g. One serving has 35 g carbs.