Heartland Grains 12 Grain Bread Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.63	5
Total lipid (fat)	g	4.65	2
Carbohydrate, by difference	g	46.51	20
Energy	kcal	233.0	100.19
Fiber, total dietary	g	4.7	2.02
Calcium, Ca	mg	77.0	33.11
Iron, Fe	mg	2.33	1
Potassium, K	mg	186.0	79.98
Sodium, Na	mg	302.0	129.86
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	7.0	3.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	6.98	3

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Whole Wheat Flour, Grain Mix (corn Meal, Rolled Oats, Flax Seed, Sunflower Seed, Pumpkin Seed, Whole Spelt Flour, Barley Flakes, Rolled Kamut, Quinoa, Poppy Seed, Wheat Bran, Oat Fiber, Amaranth Flour, Wheat Germ, Buckwheat Flour, Millet Flour, White Rice Flour), Sugar, Wheat Gluten, Cracked Whole Wheat, White Hulled Millet, Yeast, Honey, Cultured Wheat Flour, Flax Seed, Soybean Oil, Salt, Vinegar, Ascorbic Acid.

Serving Size : 43.0 GRM

Package Weight : 24 oz/680 g

UPC Barcode : 074175025069

Brand : HEARTLAND GRAINS

Brand Owner : Stater Bros. Markets Inc.

Food Category : Breads & Buns

FAQs

How many calories in Heartland Grains 12 Grain Bread?

There are 233.0 calories in Heartland Grains 12 Grain Bread. One serving has 100.19 calories.

How much sugar in Heartland Grains 12 Grain Bread?

It contains 6.98 g sugar per 100 g. One serving has 3 g sugar.

How much fat in Heartland Grains 12 Grain Bread?

It contains 4.65 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Heartland Grains 12 Grain Bread?

It has 46.51 g of carbs per 100 g. One serving has 20 g carbs.