Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 8.93 | 5 |
Total lipid (fat) | g | 10.71 | 6 |
Carbohydrate, by difference | g | 73.21 | 41 |
Energy | kcal | 429.0 | 240.24 |
Fiber, total dietary | g | 7.1 | 3.98 |
Calcium, Ca | mg | 36.0 | 20.16 |
Iron, Fe | mg | 2.57 | 1.44 |
Potassium, K | mg | 321.0 | 179.76 |
Sodium, Na | mg | 232.0 | 129.92 |
Vitamin A, IU | iu | 0.0 | 0 |
Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 1.79 | 1 |
Fatty acids, total monounsaturated | g | 5.36 | 3 |
Fatty acids, total polyunsaturated | g | 3.57 | 2 |
Sugars, total including NLEA | g | 23.21 | 13 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Rolled Oats, Evaporated Cane Sugar, Expeller Pressed Canola Oil, Defatted Wheat Germ, Whole Oat Flour, Brown Rice Syrup, Molasses, Salt, Natural Flavor, Soy Lecithin
Serving Size : 56.0 MG
Package Weight : 14.0 oz
UPC Barcode : 0024300090011
Brand : HEARTLAND
Brand Owner : Food Category : CerealFAQs
How many calories in Heartland Original Granola?
There are 429.0 calories in Heartland Original Granola. One serving has 240.24 calories.
How much sugar in Heartland Original Granola?
It contains 23.21 g sugar per 100 g. One serving has 13 g sugar.
How much fat in Heartland Original Granola?
It contains 10.71 g of fat per 100 g. One serving has 6 g fat.
How much carbs in Heartland Original Granola?
It has 73.21 g of carbs per 100 g. One serving has 41 g carbs.