Heinen’s Salted Maple Pecan Organic Oatmeal Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.23	6
Total lipid (fat)	g	7.69	5
Carbohydrate, by difference	g	73.85	48
Energy	kcal	400.0	260
Fiber, total dietary	g	6.2	4.03
Fiber, soluble	g	2.0	1.3
Fiber, insoluble	g	5.0	3.25
Calcium, Ca	mg	31.0	20.15
Iron, Fe	mg	3.08	2
Potassium, K	mg	246.0	159.9
Sodium, Na	mg	354.0	230.1
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	29.2	18.98
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.77	0.5
Fatty acids, total monounsaturated	g	1.54	1
Fatty acids, total polyunsaturated	g	1.54	1
Sugars, total including NLEA	g	29.23	19

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Rolled Oats, Organic Maple Brown Sugar Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Organic Sunflower Oil, Natural Flavors, Organic Dark Brown Sugar (organic Cane Sugar, Organic Molasses), Organic Maple Sugar Powder, Organic Pecan Pieces, Organic Cinnamon.

Serving Size : 65.0 GRM

Package Weight : 2.3 oz/65 g

UPC Barcode : 020601420366

Brand : HEINEN'S

Brand Owner : Rafael Padilla & Cia S. En C.

Food Category : Cereal

FAQs

How many calories in Heinen's Salted Maple Pecan Organic Oatmeal?

There are 400.0 calories in Heinen's Salted Maple Pecan Organic Oatmeal. One serving has 260 calories.

How much sugar in Heinen's Salted Maple Pecan Organic Oatmeal?

It contains 29.23 g sugar per 100 g. One serving has 19 g sugar.

How much fat in Heinen's Salted Maple Pecan Organic Oatmeal?

It contains 7.69 g of fat per 100 g. One serving has 5 g fat.

How much carbs in Heinen's Salted Maple Pecan Organic Oatmeal?

It has 73.85 g of carbs per 100 g. One serving has 48 g carbs.