Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.53 | 6 |
| Total lipid (fat) | g | 5.26 | 3 |
| Carbohydrate, by difference | g | 71.93 | 41 |
| Energy | kcal | 386.0 | 220.02 |
| Fiber, total dietary | g | 8.8 | 5.02 |
| Fiber, soluble | g | 4.0 | 2.28 |
| Fiber, insoluble | g | 5.0 | 2.85 |
| Calcium, Ca | mg | 53.0 | 30.21 |
| Iron, Fe | mg | 3.68 | 2.1 |
| Potassium, K | mg | 316.0 | 180.12 |
| Sodium, Na | mg | 211.0 | 120.27 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 15.8 | 9.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 1.75 | 1 |
| Fatty acids, total polyunsaturated | g | 1.75 | 1 |
| Sugars, total including NLEA | g | 19.3 | 11 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Rolled Oats, Organic Seasoning (organic Cane Sugar, Organic Molasses Powder [organic Molasses, Organic Rice Maltodextrin], Salt), Contains 2% Or Less Of: Natural Flavors, Organic Cinnamon*, Organic Dried Raspberries, Organic Dried Blueberries, Organic Dried Strawberries.
Serving Size : 57.0 GRM
Package Weight : 2.0 oz/57 g
UPC Barcode : 020601420359
Brand : HEINEN'S
Brand Owner : Rafael Padilla & Cia S. En C.
Food Category : CerealFAQs
How many calories in Heinen's Triple Berry Organic Oatmeal?
There are 386.0 calories in Heinen's Triple Berry Organic Oatmeal. One serving has 220.02 calories.
How much sugar in Heinen's Triple Berry Organic Oatmeal?
It contains 19.3 g sugar per 100 g. One serving has 11 g sugar.
How much fat in Heinen's Triple Berry Organic Oatmeal?
It contains 5.26 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Heinen's Triple Berry Organic Oatmeal?
It has 71.93 g of carbs per 100 g. One serving has 41 g carbs.
