Helios 100% Durum Wheat Semolina Greek Pasta Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.71	6
Total lipid (fat)	g	1.79	1
Carbohydrate, by difference	g	75.0	42
Energy	kcal	357.0	199.92
Fiber, total dietary	g	3.6	2.02
Calcium, Ca	mg	21.0	11.76
Iron, Fe	mg	1.79	1
Potassium, K	mg	254.0	142.24
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.89	0.5
Sugars, total including NLEA	g	3.57	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Durum Wheat Semolina And Water.

Serving Size : 56.0 g

Package Weight : 16.0 oz/1 lb/454 g

UPC Barcode : 857802003162

Brand : HELIOS

Brand Owner : English Ales Brewers, Inc.

Food Category : Pasta by Shape & Type

FAQs

How many calories in Helios 100% Durum Wheat Semolina Greek Pasta?

There are 357.0 calories in Helios 100% Durum Wheat Semolina Greek Pasta. One serving has 199.92 calories.

How much sugar in Helios 100% Durum Wheat Semolina Greek Pasta?

It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Helios 100% Durum Wheat Semolina Greek Pasta?

It contains 1.79 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Helios 100% Durum Wheat Semolina Greek Pasta?

It has 75.0 g of carbs per 100 g. One serving has 42 g carbs.