Helios Kordonia Durum Wheat Smolina Greek Pasta Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.71	6
Total lipid (fat)	g	1.79	1
Carbohydrate, by difference	g	75.0	42
Energy	kcal	357.0	199.92
Fiber, total dietary	g	3.6	2.02
Calcium, Ca	mg	21.0	11.76
Iron, Fe	mg	1.79	1
Potassium, K	mg	254.0	142.24
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.89	0.5
Sugars, total including NLEA	g	3.57	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Durum Wheat Semolina And Water.

Serving Size : 56.0 g

Package Weight : 16.0 oz/1 lb/454 g

UPC Barcode : 857802003148

Brand : HELIOS

Brand Owner : English Ales Brewers, Inc.

Food Category : Pasta by Shape & Type

FAQs

How many calories in Helios Kordonia Durum Wheat Smolina Greek Pasta?

There are 357.0 calories in Helios Kordonia Durum Wheat Smolina Greek Pasta. One serving has 199.92 calories.

How much sugar in Helios Kordonia Durum Wheat Smolina Greek Pasta?

It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Helios Kordonia Durum Wheat Smolina Greek Pasta?

It contains 1.79 g of fat per 100 g. One serving has 1 g fat.

How much carbs in Helios Kordonia Durum Wheat Smolina Greek Pasta?

It has 75.0 g of carbs per 100 g. One serving has 42 g carbs.