Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 10.71 | 6 |
| Total lipid (fat) | g | 1.79 | 1 |
| Carbohydrate, by difference | g | 73.21 | 41 |
| Energy | kcal | 357.0 | 199.92 |
| Fiber, total dietary | g | 3.6 | 2.02 |
| Calcium, Ca | mg | 27.0 | 15.12 |
| Iron, Fe | mg | 0.89 | 0.5 |
| Potassium, K | mg | 227.0 | 127.12 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 1.79 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Durum Wheat Semolina, Water
Serving Size : 56.0 GRM
Package Weight : 16.0 oz
UPC Barcode : 0857802003100
Brand : HELIOS
Brand Owner : English Ales Brewers, Inc.
Food Category : Pasta by Shape & TypeFAQs
How many calories in Helios Organic Letters & Numbers Pasta?
There are 357.0 calories in Helios Organic Letters & Numbers Pasta. One serving has 199.92 calories.
How much sugar in Helios Organic Letters & Numbers Pasta?
It contains 1.79 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Helios Organic Letters & Numbers Pasta?
It contains 1.79 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Helios Organic Letters & Numbers Pasta?
It has 73.21 g of carbs per 100 g. One serving has 41 g carbs.