Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 5.38 | 6.99 |
| Total lipid (fat) | g | 5.38 | 6.99 |
| Carbohydrate, by difference | g | 20.0 | 26 |
| Energy | kcal | 146.0 | 189.8 |
| Fiber, total dietary | g | 3.8 | 4.94 |
| Calcium, Ca | mg | 26.0 | 33.8 |
| Iron, Fe | mg | 1.54 | 2 |
| Potassium, K | mg | 226.0 | 293.8 |
| Sodium, Na | mg | 408.0 | 530.4 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 1.5 | 1.95 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.38 | 0.49 |
| Sugars, total including NLEA | g | 4.62 | 6.01 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Chickpeas (water, Organic Chickpeas), Water, White Onions, Tomato Paste, Sunflower And/or Rice Bran Oil, Red Bell Peppers, Garlic, Date Syrup, Spices, Jalapeno Peppers, Lemon Juice (water, Lemon Juice Concentrate), Sea Salt, Lemon Powder (lemon Juice Powder, Tapioca Maltodextrin), Rose Water, Extra Virgin Olive Oil, Tapioca And/or Non-gmo Cornstarch, Lemon Extract, Paprika Oleoresin, And Citric Acid.
Serving Size : 130.0 GRM
Package Weight : 15 oz/425 g
UPC Barcode : 850043369011
Brand : HEYDAY CANNING CO
Brand Owner : Integrative Nutrition
Food Category : Canned & Bottled BeansFAQs
How many calories in Heyday Canning Co Harissa Lemon Chickpeas?
There are 146.0 calories in Heyday Canning Co Harissa Lemon Chickpeas. One serving has 189.8 calories.
How much sugar in Heyday Canning Co Harissa Lemon Chickpeas?
It contains 4.62 g sugar per 100 g. One serving has 6.01 g sugar.
How much fat in Heyday Canning Co Harissa Lemon Chickpeas?
It contains 5.38 g of fat per 100 g. One serving has 6.99 g fat.
How much carbs in Heyday Canning Co Harissa Lemon Chickpeas?
It has 20.0 g of carbs per 100 g. One serving has 26 g carbs.
