Highland Crest 4% Small Curd Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.62	12
Total lipid (fat)	g	4.42	4.99
Carbohydrate, by difference	g	4.42	4.99
Energy	kcal	97.0	109.61
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	71.0	80.23
Iron, Fe	mg	0.32	0.36
Sodium, Na	mg	336.0	379.68
Vitamin A, IU	iu	177.0	200.01
Vitamin C, total ascorbic acid	mg	1.1	1.24
Cholesterol	mg	18.0	20.34
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	2.65	2.99
Sugars, total including NLEA	g	3.54	4

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Skim Milk, Cultured Cream, Whey, Salt, Potassium Chloride, Maltodextrin, Citric Acid, Carrageenan, Guar Gum, Locust Bean Gum, Cultured Dextrose, Sorbic Acid (to Maintain Freshness), Natural Flavors.

Serving Size : 113.0 g

Package Weight : 24 oz/680 g

UPC Barcode : 07203671814

Brand : HIGHLAND CREST

Brand Owner : Harris-Teeter Inc.

Food Category : Cheese

FAQs

How many calories in Highland Crest 4% Small Curd Cottage Cheese?

There are 97.0 calories in Highland Crest 4% Small Curd Cottage Cheese. One serving has 109.61 calories.

How much sugar in Highland Crest 4% Small Curd Cottage Cheese?

It contains 3.54 g sugar per 100 g. One serving has 4 g sugar.

How much fat in Highland Crest 4% Small Curd Cottage Cheese?

It contains 4.42 g of fat per 100 g. One serving has 4.99 g fat.

How much carbs in Highland Crest 4% Small Curd Cottage Cheese?

It has 4.42 g of carbs per 100 g. One serving has 4.99 g carbs.