Hiland 2% Lowfat Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.53	12
Total lipid (fat)	g	2.19	2.5
Carbohydrate, by difference	g	4.39	5
Energy	kcal	79.0	90.06
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	88.0	100.32
Iron, Fe	mg	0.09	0.1
Potassium, K	mg	140.0	159.6
Sodium, Na	mg	430.0	490.2
Vitamin A, IU	iu	2105.0	2399.7
Vitamin D (D2 + D3), International Units	iu	0.0	0
Sugars, added	g	0.9	1.03
Cholesterol	mg	13.0	14.82
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.32	1.5
Sugars, total including NLEA	g	4.39	5

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Lowfat Milk, Nonfat Dry Milk, Lactose, Salt, Stabilizer (guar Gum, Mono And Diglycerides, Xanthan Gum, Carrageenan, Carob Bean Gum), Citric Acid, Carbon Dioxide And Potassium Sorbate (maintain Freshness), Vitamin A Palmitate And Cheese Cultures.

Serving Size : 114.0 GRM

Package Weight : 24 oz/680 g

UPC Barcode : 072060007091

Brand : HILAND

Brand Owner : Hiland Dairy Inc.

Food Category : Cheese

FAQs

How many calories in Hiland 2% Lowfat Cottage Cheese?

There are 79.0 calories in Hiland 2% Lowfat Cottage Cheese. One serving has 90.06 calories.

How much sugar in Hiland 2% Lowfat Cottage Cheese?

It contains 4.39 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Hiland 2% Lowfat Cottage Cheese?

It contains 2.19 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Hiland 2% Lowfat Cottage Cheese?

It has 4.39 g of carbs per 100 g. One serving has 5 g carbs.