Hodgson Mill Travel Flax And Chia Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	15.38	1
Total lipid (fat)	g	30.77	2
Carbohydrate, by difference	g	30.77	2
Energy	kcal	462.0	30.03
Fiber, total dietary	g	30.8	2
Fiber, soluble	g	15.0	0.98
Fiber, insoluble	g	15.0	0.98
Calcium, Ca	mg	308.0	20.02
Iron, Fe	mg	5.54	0.36
Sodium, Na	mg	0.0	0
Vitamin C, total ascorbic acid	mg	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	23.08	1.5
Sugars, total including NLEA	g	0.0	0
Vitamin A	ug	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Brown Milled Flax Seed, White Chia Seed

Serving Size : 6.5 GRM

Package Weight : 3.5 oz

UPC Barcode : 0071518010096

Brand : HODGSON MILL

Brand Owner : Hodgson Mill Inc

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Hodgson Mill Travel Flax And Chia?

There are 462.0 calories in Hodgson Mill Travel Flax And Chia. One serving has 30.03 calories.

How much sugar in Hodgson Mill Travel Flax And Chia?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Hodgson Mill Travel Flax And Chia?

It contains 30.77 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Hodgson Mill Travel Flax And Chia?

It has 30.77 g of carbs per 100 g. One serving has 2 g carbs.