Home Chef Blackened Chicken With Mashed Potatoes With White Meat Chicken Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.71	20
Total lipid (fat)	g	7.38	21.99
Carbohydrate, by difference	g	11.41	34
Energy	kcal	134.0	399.32
Fiber, total dietary	g	1.3	3.87
Calcium, Ca	mg	20.0	59.6
Iron, Fe	mg	0.91	2.71
Sodium, Na	mg	319.0	950.62
Vitamin C, total ascorbic acid	mg	0.8	2.38
Cholesterol	mg	29.0	86.42
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	4.36	12.99
Sugars, total including NLEA	g	3.02	9

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Yukon Gold Mashed Potatoes (yukon Gold Potatoes, Whole Milk, Butter [sweet Cream (milk), Salt], Salt, Natural Flavor, Nisin Preparation [salt, Nisin (a Natural Antimicrobial}]), Boneless Chicken Breast Strips (boneless Chicken Breast With Rib Meat, Water, Less Than 2% Of Salt, Whey Protein Concentrate, Sodium Phosphates, Chicken Meat Including Natural Chicken Juices, Modified Food Starch (corn) And Whey Protein Concentrate, Maltodextrin, Chicken Fat, Sugar, Paprika, Black Pepper, Dried Whey, Natural Flavoring, Turmeric), Fire Grilled Yellow Corn, Onion And Pepper Blend (onions, Red Bell Peppers, Poblano Peppers), Cajun Style Butter With Hot Sauce (butter [cream, Salt], Brown Sugar, Hot Sauce [distilled Vinegar, Aged Cayenne Red Peppers, Salt], Paprika, Garlic Powder, Onion Powder, Black Pepper, Cumin, Salt, Coriander, White Pepper, Oregano, Chipotle Pepper, Corn Starch), Cajun Style Spice Blend (salt, Paprika, Onion Garlic, Black Pepper, Celery, Red Bell Pepper Green Onion, Cayenne, White Pepper).

Serving Size : 298.0 GRM

Package Weight : 10.5 oz/298 g

UPC Barcode : 840134308548

Brand : HOME CHEF

Brand Owner : Relish Labs LLC

Food Category : Other Deli

FAQs

How many calories in Home Chef Blackened Chicken With Mashed Potatoes With White Meat Chicken?

There are 134.0 calories in Home Chef Blackened Chicken With Mashed Potatoes With White Meat Chicken. One serving has 399.32 calories.

How much sugar in Home Chef Blackened Chicken With Mashed Potatoes With White Meat Chicken?

It contains 3.02 g sugar per 100 g. One serving has 9 g sugar.

How much fat in Home Chef Blackened Chicken With Mashed Potatoes With White Meat Chicken?

It contains 7.38 g of fat per 100 g. One serving has 21.99 g fat.

How much carbs in Home Chef Blackened Chicken With Mashed Potatoes With White Meat Chicken?

It has 11.41 g of carbs per 100 g. One serving has 34 g carbs.