Honey Bunches Of Oats Crispy Almonds Cereal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.25	2
Total lipid (fat)	g	7.81	2.5
Carbohydrate, by difference	g	81.25	26
Energy	kcal	406.0	129.92
Carbohydrate, other	g	56.0	17.92
Fiber, total dietary	g	6.2	1.98
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	33.75	10.8
Magnesium, Mg	mg	50.0	16
Phosphorus, P	mg	188.0	60.16
Potassium, K	mg	203.0	64.96
Sodium, Na	mg	422.0	135.04
Zinc, Zn	mg	0.94	0.3
Copper, Cu	mg	0.25	0.08
Vitamin D (D2 + D3)	ug	6.0	1.92
Vitamin C, total ascorbic acid	mg	0.0	0
Thiamin	mg	1.0	0.32
Riboflavin	mg	1.328	0.42
Niacin	mg	15.625	5
Vitamin B-6	mg	1.562	0.5
Vitamin B-12	ug	4.69	1.5
Folic acid	ug	625.0	200
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	4.69	1.5
Fatty acids, total polyunsaturated	g	1.56	0.5
Sugars, total including NLEA	g	18.75	6
Vitamin A	ug	422.0	135.04

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Brown Sugar, Almonds, Rice, Canola Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Whey (from Milk), Malted Corn And Barley Syrup, Honey, Caramel Color, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Packaging Material To Preserve Product Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide, Vitamin B6, Vitamin A Palmitate, Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Zinc Oxide (source Of Zinc), Folic Acid, Vitamin B12, Vitamin D3

Serving Size : 32.0 GRM

Package Weight : 18 oz

UPC Barcode : 0884912014276

Brand : HONEY BUNCHES OF OATS

Brand Owner : Post Consumer Brands, LLC

Food Category : Cereal

FAQs

How many calories in Honey Bunches Of Oats Crispy Almonds Cereal?

There are 406.0 calories in Honey Bunches Of Oats Crispy Almonds Cereal. One serving has 129.92 calories.

How much sugar in Honey Bunches Of Oats Crispy Almonds Cereal?

It contains 18.75 g sugar per 100 g. One serving has 6 g sugar.

How much fat in Honey Bunches Of Oats Crispy Almonds Cereal?

It contains 7.81 g of fat per 100 g. One serving has 2.5 g fat.

How much carbs in Honey Bunches Of Oats Crispy Almonds Cereal?

It has 81.25 g of carbs per 100 g. One serving has 26 g carbs.