Honey Bunches Of Oats Honey Roasted Sweetened With Oats & Honey Cereal Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.32	3
Total lipid (fat)	g	4.88	2
Carbohydrate, by difference	g	82.93	34
Energy	kcal	390.0	159.9
Fiber, total dietary	g	4.9	2.01
Calcium, Ca	mg	24.0	9.84
Iron, Fe	mg	39.51	16.2
Magnesium, Mg	mg	59.0	24.19
Phosphorus, P	mg	146.0	59.86
Potassium, K	mg	146.0	59.86
Sodium, Na	mg	463.0	189.83
Zinc, Zn	mg	3.66	1.5
Vitamin D (D2 + D3)	ug	5.0	2.05
Thiamin	mg	1.0	0.41
Riboflavin	mg	1.244	0.51
Niacin	mg	19.512	8
Vitamin B-6	mg	1.951	0.8
Folate, total	ug	976.0	400.16
Vitamin B-12	ug	14.63	6
Folic acid	ug	585.0	239.85
Sugars, added	g	19.5	8
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Fatty acids, total monounsaturated	g	2.44	1
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	21.95	9
Vitamin A	ug	1098.0	450.18

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Rice, Canola And/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12

Serving Size : 41.0 GRM

Package Weight : 12 oz

UPC Barcode : 0884912359155

Brand : HONEY BUNCHES OF OATS

Brand Owner : Post Consumer Brands, LLC

Food Category : Cereal

FAQs

How many calories in Honey Bunches Of Oats Honey Roasted Sweetened With Oats & Honey Cereal?

There are 390.0 calories in Honey Bunches Of Oats Honey Roasted Sweetened With Oats & Honey Cereal. One serving has 159.9 calories.

How much sugar in Honey Bunches Of Oats Honey Roasted Sweetened With Oats & Honey Cereal?

It contains 21.95 g sugar per 100 g. One serving has 9 g sugar.

How much fat in Honey Bunches Of Oats Honey Roasted Sweetened With Oats & Honey Cereal?

It contains 4.88 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Honey Bunches Of Oats Honey Roasted Sweetened With Oats & Honey Cereal?

It has 82.93 g of carbs per 100 g. One serving has 34 g carbs.