Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 3 |
| Total lipid (fat) | g | 7.14 | 3 |
| Carbohydrate, by difference | g | 78.57 | 33 |
| Energy | kcal | 405.0 | 170.1 |
| Fiber, total dietary | g | 4.8 | 2.02 |
| Calcium, Ca | mg | 24.0 | 10.08 |
| Iron, Fe | mg | 38.57 | 16.2 |
| Magnesium, Mg | mg | 57.0 | 23.94 |
| Phosphorus, P | mg | 143.0 | 60.06 |
| Potassium, K | mg | 214.0 | 89.88 |
| Sodium, Na | mg | 429.0 | 180.18 |
| Zinc, Zn | mg | 3.57 | 1.5 |
| Vitamin D (D2 + D3) | ug | 5.0 | 2.1 |
| Thiamin | mg | 1.0 | 0.42 |
| Riboflavin | mg | 1.417 | 0.6 |
| Niacin | mg | 19.048 | 8 |
| Vitamin B-6 | mg | 1.905 | 0.8 |
| Folate, total | ug | 952.0 | 399.84 |
| Vitamin B-12 | ug | 14.29 | 6 |
| Folic acid | ug | 571.0 | 239.82 |
| Sugars, added | g | 19.0 | 7.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 3.57 | 1.5 |
| Fatty acids, total polyunsaturated | g | 1.19 | 0.5 |
| Sugars, total including NLEA | g | 21.43 | 9 |
| Vitamin A | ug | 857.0 | 359.94 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Corn, Whole Grain Wheat, Sugar, Whole Grain Rolled Oats, Almonds, Rice, Canola And/or Soybean Oil, Wheat Flour, Malted Barley Flour, Corn Syrup, Salt, Molasses, Honey, Caramel Color, Barley Malt Extract, Cinnamon, Natural And Artificial Flavor, Annatto Extract (color), Bht Added To Preserve Freshness, Vitamins And Minerals: Reduced Iron, Niacinamide (vitamin B3), Vitamin A Palmitate, Pyridoxine Hydrochloride (vitamin B6), Zinc Oxide, Thiamin Mononitrate (vitamin B1), Riboflavin (vitamin B2), Folic Acid, Vitamin D3, Vitamin B12
Serving Size : 42.0 GRM
Package Weight : 12 oz
UPC Barcode : 0884912359162
Brand : HONEY BUNCHES OF OATS
Brand Owner : Post Consumer Brands, LLC
Food Category : CerealFAQs
How many calories in Honey Bunches Of Oats Sweetened With Oats & Honey Cereal?
There are 405.0 calories in Honey Bunches Of Oats Sweetened With Oats & Honey Cereal. One serving has 170.1 calories.
How much sugar in Honey Bunches Of Oats Sweetened With Oats & Honey Cereal?
It contains 21.43 g sugar per 100 g. One serving has 9 g sugar.
How much fat in Honey Bunches Of Oats Sweetened With Oats & Honey Cereal?
It contains 7.14 g of fat per 100 g. One serving has 3 g fat.
How much carbs in Honey Bunches Of Oats Sweetened With Oats & Honey Cereal?
It has 78.57 g of carbs per 100 g. One serving has 33 g carbs.
