Ht Traders Garlic & Olive Oil Couscous Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	7
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	73.21	41
Energy	kcal	357.0	199.92
Fiber, total dietary	g	5.4	3.02
Calcium, Ca	mg	18.0	10.08
Iron, Fe	mg	1.07	0.6
Potassium, K	mg	179.0	100.24
Sodium, Na	mg	1089.0	609.84
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	33.93	19

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Dry Couscous (durum Wheat Semolina), Salt, Yeast Extract, Granulated Garlic, Olive Oil, Granulated Onion, Parsley Leaves, Hydrolyzed Corn Protein, Ground White Pepper.

Serving Size : 56.0 GRM

Package Weight : 5.8 OZ/164 g

UPC Barcode : 072036736994

Brand : HT TRADERS

Brand Owner : Harris-Teeter Inc.

Food Category : Pasta by Shape & Type

FAQs

How many calories in Ht Traders Garlic & Olive Oil Couscous?

There are 357.0 calories in Ht Traders Garlic & Olive Oil Couscous. One serving has 199.92 calories.

How much sugar in Ht Traders Garlic & Olive Oil Couscous?

It contains 33.93 g sugar per 100 g. One serving has 19 g sugar.

How much fat in Ht Traders Garlic & Olive Oil Couscous?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Ht Traders Garlic & Olive Oil Couscous?

It has 73.21 g of carbs per 100 g. One serving has 41 g carbs.