Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.69 | 4 |
| Total lipid (fat) | g | 1.92 | 1 |
| Carbohydrate, by difference | g | 73.08 | 38 |
| Energy | kcal | 346.0 | 179.92 |
| Fiber, total dietary | g | 1.9 | 0.99 |
| Calcium, Ca | mg | 375.0 | 195 |
| Iron, Fe | mg | 7.69 | 4 |
| Potassium, K | mg | 290.0 | 150.8 |
| Sodium, Na | mg | 1115.0 | 579.8 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Thiamin | mg | 0.0 | 0 |
| Riboflavin | mg | 0.385 | 0.2 |
| Niacin | mg | 5.769 | 3 |
| Vitamin B-6 | mg | 0.5770000000000001 | 0.3 |
| Folate, total | ug | 115.0 | 59.8 |
| Vitamin B-12 | ug | 1.35 | 0.7 |
| Folic acid | ug | 138.0 | 71.76 |
| Sugars, added | g | 11.5 | 5.98 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 11.54 | 6 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Enriched Bleached Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Yellow Corn Flour, Sugar, Dextrose, Leavening (baking Soda, Calcium Phosphate, Sodium Aluminum Phosphate), Contains 2% Or Less Of: Salt, Canola Oil, Potassium Bicarbonate, Calcium Carbonate, Corn Starch, Monoand Diglycerides, Reduced Iron, Niacin, Vitamin B6, Riboflavin, Thiamin Mononitrate, Folic Acid, Vitamin B12.
Serving Size : 52.0 g
Package Weight : 32 oz/2 lbs/907 g
UPC Barcode : 013300280676
Brand : HUNGRY JACK
Brand Owner : Hometown Food Company
Food Category : Cake, Cookie & Cupcake MixesFAQs
How many calories in Hungry Jack Extra Light & Fluffy Complete Pancake & Waffle Mix?
There are 346.0 calories in Hungry Jack Extra Light & Fluffy Complete Pancake & Waffle Mix. One serving has 179.92 calories.
How much sugar in Hungry Jack Extra Light & Fluffy Complete Pancake & Waffle Mix?
It contains 11.54 g sugar per 100 g. One serving has 6 g sugar.
How much fat in Hungry Jack Extra Light & Fluffy Complete Pancake & Waffle Mix?
It contains 1.92 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Hungry Jack Extra Light & Fluffy Complete Pancake & Waffle Mix?
It has 73.08 g of carbs per 100 g. One serving has 38 g carbs.
