Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.5 | 3 |
| Total lipid (fat) | g | 3.75 | 1.5 |
| Carbohydrate, by difference | g | 82.5 | 33 |
| Energy | kcal | 225.0 | 90 |
| Fiber, total dietary | g | 45.0 | 18 |
| Fiber, soluble | g | 2.0 | 0.8 |
| Calcium, Ca | mg | 325.0 | 130 |
| Iron, Fe | mg | 11.25 | 4.5 |
| Magnesium, Mg | mg | 150.0 | 60 |
| Potassium, K | mg | 312.0 | 124.8 |
| Sodium, Na | mg | 375.0 | 150 |
| Zinc, Zn | mg | 9.38 | 3.75 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 15.0 | 6 |
| Thiamin | mg | 1.0 | 0.4 |
| Riboflavin | mg | 1.062 | 0.42 |
| Niacin | mg | 12.5 | 5 |
| Vitamin B-6 | mg | 1.25 | 0.5 |
| Folate, total | ug | 150.0 | 60 |
| Vitamin B-12 | ug | 3.75 | 1.5 |
| Folic acid | ug | 125.0 | 50 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 0.0 | 0 |
| Fatty acids, total polyunsaturated | g | 1.25 | 0.5 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Corn Bran, Whole Grain Wheat Flour, Wheat Bran, High Oleic Canola Oil, Sodium Bicarbonate, Annatto Extract (for Color), Salt, Caramel Color, Aspartame*, Mixed Tocopherols (added To Preserve Freshness). Vitamins And Minerals: Calcium Carbonate, Sodium Ascorbate (vitamin C), Reduced Iron, Niacinamide, Zinc Oxide, Pyridoxine Hydrochloride (vitamin B6), Riboflavin (vitamin B2), Thiamin Mononitrate (vitamin B1), Folic Acid, Vitamin B12.
Serving Size : 40.0 g
Package Weight : 16.2 oz/459 g
UPC Barcode : 075450069020
Brand : HY-VEE ONE STEP
Brand Owner : Hy-Vee, Inc.
Food Category : CerealFAQs
How many calories in Hy-vee One Step Fiber Active?
There are 225.0 calories in Hy-vee One Step Fiber Active. One serving has 90 calories.
How much sugar in Hy-vee One Step Fiber Active?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Hy-vee One Step Fiber Active?
It contains 3.75 g of fat per 100 g. One serving has 1.5 g fat.
How much carbs in Hy-vee One Step Fiber Active?
It has 82.5 g of carbs per 100 g. One serving has 33 g carbs.
