Nutritional Info
Name | Unit | Amount | Amount |
---|
| | (per 100g or 100ml) | (per serving) |
---|
Protein | g | 14.29 | 4 |
Total lipid (fat) | g | 7.14 | 2 |
Carbohydrate, by difference | g | 67.86 | 19 |
Energy | kcal | 357.0 | 99.96 |
Fiber, total dietary | g | 10.7 | 3 |
Fiber, soluble | g | 4.0 | 1.12 |
Calcium, Ca | mg | 429.0 | 120.12 |
Iron, Fe | mg | 25.0 | 7 |
Potassium, K | mg | 357.0 | 99.96 |
Sodium, Na | mg | 268.0 | 75.04 |
Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
Cholesterol | mg | 0.0 | 0 |
Fatty acids, total trans | g | 0.0 | 0 |
Fatty acids, total saturated | g | 0.0 | 0 |
Fatty acids, total monounsaturated | g | 1.79 | 0.5 |
Fatty acids, total polyunsaturated | g | 3.57 | 1 |
Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Grain Oats Calcium Carbonate, Salt, Reduced Iron.
Serving Size : 28.0 g
Package Weight : 11.8 OZ/336 g
UPC Barcode : 075450283860
Brand : HYVEE
Brand Owner : Hy-Vee, Inc.
Food Category : CerealFAQs
How many calories in Hyvee Original Instant Oatmeal?
There are 357.0 calories in Hyvee Original Instant Oatmeal. One serving has 99.96 calories.
How much sugar in Hyvee Original Instant Oatmeal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Hyvee Original Instant Oatmeal?
It contains 7.14 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Hyvee Original Instant Oatmeal?
It has 67.86 g of carbs per 100 g. One serving has 19 g carbs.