Iberia Black Beans Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	21.05	8
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	63.16	24
Energy	kcal	342.0	129.96
Fiber, total dietary	g	15.8	6
Total sugar alcohols	g	0.0	0
Calcium, Ca	mg	161.0	61.18
Iron, Fe	mg	8.71	3.31
Potassium, K	mg	1500.0	570
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.21	0.08
Fatty acids, total monounsaturated	g	0.08	0.03
Fatty acids, total polyunsaturated	g	0.39	0.15
Sugars, total including NLEA	g	2.63	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Black Beans

Serving Size : 38.0 GRM

Package Weight : 64 oz

UPC Barcode : 0075669106950

Brand : IBERIA

Brand Owner : Iberia Foods Corporation

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Iberia Black Beans?

There are 342.0 calories in Iberia Black Beans. One serving has 129.96 calories.

How much sugar in Iberia Black Beans?

It contains 2.63 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Iberia Black Beans?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Iberia Black Beans?

It has 63.16 g of carbs per 100 g. One serving has 24 g carbs.