Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 20.0 | 9 |
| Total lipid (fat) | g | 5.56 | 2.5 |
| Carbohydrate, by difference | g | 62.22 | 28 |
| Energy | kcal | 378.0 | 170.1 |
| Fiber, total dietary | g | 13.3 | 5.99 |
| Total sugar alcohols | g | 0.0 | 0 |
| Calcium, Ca | mg | 58.0 | 26.1 |
| Iron, Fe | mg | 4.31 | 1.94 |
| Potassium, K | mg | 718.0 | 323.1 |
| Sodium, Na | mg | 22.0 | 9.9 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.6 | 0.27 |
| Fatty acids, total monounsaturated | g | 1.38 | 0.62 |
| Fatty acids, total polyunsaturated | g | 2.73 | 1.23 |
| Sugars, total including NLEA | g | 11.11 | 5 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Chickpeas
Serving Size : 45.0 GRM
Package Weight : 16 oz
UPC Barcode : 0075669105410
Brand : IBERIA
Brand Owner : Iberia Foods Corporation
Food Category : Pre-Packaged Fruit & VegetablesFAQs
How many calories in Iberia Chickpeas?
There are 378.0 calories in Iberia Chickpeas. One serving has 170.1 calories.
How much sugar in Iberia Chickpeas?
It contains 11.11 g sugar per 100 g. One serving has 5 g sugar.
How much fat in Iberia Chickpeas?
It contains 5.56 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Iberia Chickpeas?
It has 62.22 g of carbs per 100 g. One serving has 28 g carbs.
