Iberia Pieces In Ink Sauce Squid Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.28	7
Total lipid (fat)	g	10.53	6
Carbohydrate, by difference	g	8.77	5
Energy	kcal	175.0	99.75
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	18.0	10.26
Iron, Fe	mg	0.95	0.54
Potassium, K	mg	246.0	140.22
Sodium, Na	mg	147.0	83.79
Vitamin D (D2 + D3)	ug	1.0	0.57
Sugars, added	g	0.0	0
Cholesterol	mg	172.0	98.04
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.75	1
Sugars, total including NLEA	g	1.75	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Squid, Sunflower Oil, Tomato, Onion, Spices, Ink, Salt

Serving Size : 57.0 GRM

Package Weight : 4 oz

UPC Barcode : 0075669110117

Brand : IBERIA

Brand Owner : Iberia Foods Corporation

Food Category : Canned Seafood

FAQs

How many calories in Iberia Pieces In Ink Sauce Squid?

There are 175.0 calories in Iberia Pieces In Ink Sauce Squid. One serving has 99.75 calories.

How much sugar in Iberia Pieces In Ink Sauce Squid?

It contains 1.75 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Iberia Pieces In Ink Sauce Squid?

It contains 10.53 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Iberia Pieces In Ink Sauce Squid?

It has 8.77 g of carbs per 100 g. One serving has 5 g carbs.