Iberia Sunflower Oil Jumbo Calamari Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	17.54	10
Total lipid (fat)	g	29.82	17
Carbohydrate, by difference	g	1.75	1
Energy	kcal	337.0	192.09
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	18.0	10.26
Iron, Fe	mg	0.32	0.18
Potassium, K	mg	184.0	104.88
Sodium, Na	mg	151.0	86.07
Vitamin D (D2 + D3)	ug	2.0	1.14
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	7.02	4
Sugars, total including NLEA	g	0.35	0.2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Jumbo Calamari (dosidicus Gigas), Sunflower Oil, Salt

Serving Size : 57.0 GRM

Package Weight : 4 oz

UPC Barcode : 0075669109517

Brand : IBERIA

Brand Owner : Iberia Foods Corporation

Food Category : Canned Seafood

FAQs

How many calories in Iberia Sunflower Oil Jumbo Calamari?

There are 337.0 calories in Iberia Sunflower Oil Jumbo Calamari. One serving has 192.09 calories.

How much sugar in Iberia Sunflower Oil Jumbo Calamari?

It contains 0.35 g sugar per 100 g. One serving has 0.2 g sugar.

How much fat in Iberia Sunflower Oil Jumbo Calamari?

It contains 29.82 g of fat per 100 g. One serving has 17 g fat.

How much carbs in Iberia Sunflower Oil Jumbo Calamari?

It has 1.75 g of carbs per 100 g. One serving has 1 g carbs.