Iberia White Medium Grain Enriched Rice Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.38	3
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	78.72	37
Energy	kcal	362.0	170.14
Fiber, total dietary	g	2.1	0.99
Calcium, Ca	mg	9.0	4.23
Iron, Fe	mg	4.26	2
Potassium, K	mg	85.0	39.95
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3), International Units	iu	0.0	0
Thiamin	mg	1.0	0.47
Niacin	mg	6.383	3
Folate, total	ug	231.0	108.57
Folic acid	ug	221.0	103.87
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	0.0	0

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Medium Grain White Rice, Thiamine (thiamine Mononitrate), Niacin, Iron (ferric Orthophosphate) And Folic Acid (folate).

Serving Size : 47.0 GRM

Package Weight : 5 lbs/2.27 Kg

UPC Barcode : 075669121601

Brand : IBERIA

Brand Owner : Iberia Foods Corporation

Food Category : Rice

FAQs

How many calories in Iberia White Medium Grain Enriched Rice?

There are 362.0 calories in Iberia White Medium Grain Enriched Rice. One serving has 170.14 calories.

How much sugar in Iberia White Medium Grain Enriched Rice?

It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.

How much fat in Iberia White Medium Grain Enriched Rice?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Iberia White Medium Grain Enriched Rice?

It has 78.72 g of carbs per 100 g. One serving has 37 g carbs.