Iberia Yellow Split Peas Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	20.0	9
Total lipid (fat)	g	1.11	0.5
Carbohydrate, by difference	g	62.22	28
Energy	kcal	356.0	160.2
Fiber, total dietary	g	24.4	10.98
Total sugar alcohols	g	0.0	0
Calcium, Ca	mg	30.0	13.5
Iron, Fe	mg	5.0	2.25
Potassium, K	mg	1000.0	450
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.3	0.14
Fatty acids, total monounsaturated	g	0.0	0
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	2.22	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Yellow Split Peas

Serving Size : 45.0 GRM

Package Weight : 16 oz

UPC Barcode : 0075669106714

Brand : IBERIA

Brand Owner : Iberia Foods Corporation

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Iberia Yellow Split Peas?

There are 356.0 calories in Iberia Yellow Split Peas. One serving has 160.2 calories.

How much sugar in Iberia Yellow Split Peas?

It contains 2.22 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Iberia Yellow Split Peas?

It contains 1.11 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Iberia Yellow Split Peas?

It has 62.22 g of carbs per 100 g. One serving has 28 g carbs.