Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 2 |
| Total lipid (fat) | g | 8.93 | 2.5 |
| Carbohydrate, by difference | g | 71.43 | 20 |
| Energy | kcal | 393.0 | 110.04 |
| Fiber, total dietary | g | 3.6 | 1.01 |
| Calcium, Ca | mg | 71.0 | 19.88 |
| Iron, Fe | mg | 1.29 | 0.36 |
| Sodium, Na | mg | 1321.0 | 369.88 |
| Vitamin C, total ascorbic acid | mg | 17.1 | 4.79 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 5.36 | 1.5 |
| Sugars, total including NLEA | g | 7.14 | 2 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Idaho Potatoes, Vegetable Oil (contains One Or More Of The Following: Coconut, Soybean, Sunflower, Cottonseed, Canola), Corn Syrup Solids, Salt, Four Cheese Blend (cheddar Cheese Blend [whey, Maltodextrin, Reduced Lactose Whey, Canola Oil, Cheddar And Blue Cheese (cultured Milk, Salt, Enzymes), Salt, Disodium Phosphate, Whey Protein Concentrate, Citric Acid, Lactic Acid, Artificial Colors (yellow No. 6 And Yellow No. 5)], Romano And Parmesan Cheeses [pasteurized Milk, Cheese Cultures, Salt, Enzymes, Disodium Phosphate]), Sugar, Textured Vegetable Protein (soy Flour, Caramel Color, Red 3), Natural And Artificial Flavors (including Smoke Flavor), Nonfat Dry Milk, Potassium Chloride, Onion Powder, Whey, Sour Cream (cream, Nonfat Dry Milk, Cultures), Calcium Stearate, Maltodextrin, Mono And Diglycerides, Calcium Stearoyl Lactylate, Spice, Autolyzed Yeast Extract, Hydrolyzed Soy Protein, Disodium Inosinate, Disodium Guanylate, Dextrose, Artificial Color, Sodium Acid Pyrophosphate (preserve Freshness), Sodium Bisulfite (preserve Freshness), L-glutamic Acid, Yellow 5, Yellow 6, Soy Lecithin, Citric Acid (preserve Freshness), Mixed Tocopherols (preserve Freshness), Less Than 2% Silicon Dioxide Added As An Anticaking Agent
Serving Size : 28.0 GRM
Package Weight : 4 oz
UPC Barcode : 0029700021306
Brand : IDAHOAN
Brand Owner : Idahoan Foods, LLC
Food Category : Pre-Packaged Fruit & VegetablesFAQs
How many calories in Idahoan Loaded Baked Reduced Sodium Mashed Potatoes?
There are 393.0 calories in Idahoan Loaded Baked Reduced Sodium Mashed Potatoes. One serving has 110.04 calories.
How much sugar in Idahoan Loaded Baked Reduced Sodium Mashed Potatoes?
It contains 7.14 g sugar per 100 g. One serving has 2 g sugar.
How much fat in Idahoan Loaded Baked Reduced Sodium Mashed Potatoes?
It contains 8.93 g of fat per 100 g. One serving has 2.5 g fat.
How much carbs in Idahoan Loaded Baked Reduced Sodium Mashed Potatoes?
It has 71.43 g of carbs per 100 g. One serving has 20 g carbs.
