Idahoan Mashed Potatoes Seasoned With The Original Ranch Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	10.71	3
Total lipid (fat)	g	7.14	2
Carbohydrate, by difference	g	71.43	20
Energy	kcal	393.0	110.04
Fiber, total dietary	g	7.1	1.99
Calcium, Ca	mg	143.0	40.04
Iron, Fe	mg	1.43	0.4
Potassium, K	mg	1036.0	290.08
Sodium, Na	mg	1929.0	540.12
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	3.6	1.01
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	5.36	1.5
Sugars, total including NLEA	g	3.57	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Idaho Potatoes, Vegetable Oil (coconut, Sunflower, Canola), Buttermilk, Salt, Sugar, Maltodextrin, Monosodium Glutamate, Nonfat Dry Milk, Cream, Dried Garlic, Monoglycerides, Dried Onion, Natural Flavors, Spices, Calcium Stearoyl Lactylate. Freshness Preserved By Sodium Acid Pyrophosphate, Sodium Bisulfite, Citric Acid, And Mixed Tocopherols.

Serving Size : 28.0 GRM

Package Weight : 2 lbs/907 g

UPC Barcode : 029700531492

Brand : IDAHOAN

Brand Owner : Idahoan Foods, LLC

Food Category : Vegetable and Lentil Mixes

FAQs

How many calories in Idahoan Mashed Potatoes Seasoned With The Original Ranch?

There are 393.0 calories in Idahoan Mashed Potatoes Seasoned With The Original Ranch. One serving has 110.04 calories.

How much sugar in Idahoan Mashed Potatoes Seasoned With The Original Ranch?

It contains 3.57 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Idahoan Mashed Potatoes Seasoned With The Original Ranch?

It contains 7.14 g of fat per 100 g. One serving has 2 g fat.

How much carbs in Idahoan Mashed Potatoes Seasoned With The Original Ranch?

It has 71.43 g of carbs per 100 g. One serving has 20 g carbs.