Iga 1% Lowfat Small Curd Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	11.5	13
Total lipid (fat)	g	0.88	0.99
Carbohydrate, by difference	g	5.31	6
Energy	kcal	80.0	90.4
Fiber, total dietary	g	0.2	0.23
Calcium, Ca	mg	99.0	111.87
Iron, Fe	mg	0.32	0.36
Potassium, K	mg	150.0	169.5
Sodium, Na	mg	407.0	459.91
Vitamin A, IU	iu	1912.0	2160.56
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	13.0	14.69
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.44	0.5
Sugars, total including NLEA	g	4.42	4.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Pasteurized Skim Milk And Milk, Whey Protein Concentrate, Whey, Salt, Natural Flavor, Xanthan Gum, Locust Bean Gum, Guar Gum, Lactic Acid, Vitamin A Palmitate, Sorbic Acid And Carbon Dioxide (to Maintain Freshness) And Enzymes.

Serving Size : 113.0 g

Package Weight : 16 oz/1 lbs/453 g

UPC Barcode : 041270025638

Brand : IGA

Brand Owner : Iga, Inc.

Food Category : Cheese

FAQs

How many calories in Iga 1% Lowfat Small Curd Cottage Cheese?

There are 80.0 calories in Iga 1% Lowfat Small Curd Cottage Cheese. One serving has 90.4 calories.

How much sugar in Iga 1% Lowfat Small Curd Cottage Cheese?

It contains 4.42 g sugar per 100 g. One serving has 4.99 g sugar.

How much fat in Iga 1% Lowfat Small Curd Cottage Cheese?

It contains 0.88 g of fat per 100 g. One serving has 0.99 g fat.

How much carbs in Iga 1% Lowfat Small Curd Cottage Cheese?

It has 5.31 g of carbs per 100 g. One serving has 6 g carbs.