Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.32 | 3 |
| Total lipid (fat) | g | 10.98 | 4.5 |
| Energy | kcal | 415.0 | 170.15 |
| Fiber, total dietary | g | 7.3 | 2.99 |
| Calcium, Ca | mg | 317.0 | 129.97 |
| Iron, Fe | mg | 14.63 | 6 |
| Potassium, K | mg | 220.0 | 90.2 |
| Sodium, Na | mg | 537.0 | 220.17 |
| Zinc, Zn | mg | 12.2 | 5 |
| Vitamin D (D2 + D3), International Units | iu | 127.0 | 52.07 |
| Vitamin C, total ascorbic acid | mg | 19.5 | 8 |
| Thiamin | mg | 1.0 | 0.41 |
| Riboflavin | mg | 1.463 | 0.6 |
| Niacin | mg | 16.098 | 6.6 |
| Vitamin B-6 | mg | 1.707 | 0.7 |
| Folate, total | ug | 263.0 | 107.83 |
| Vitamin B-12 | ug | 4.88 | 2 |
| Folic acid | ug | 256.0 | 104.96 |
| Sugars, added | g | 26.8 | 10.99 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Fatty acids, total monounsaturated | g | 6.1 | 2.5 |
| Fatty acids, total polyunsaturated | g | 3.66 | 1.5 |
| Sugars, total including NLEA | g | 29.27 | 12 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Whole Wheat Flour, Sugar, Rice Flour, Canola Oil, Fructose, Dextrose, Contains 2% Or Less Of Each Of The Following: Maltodextrin, Calcium Carbonate, Salt, Cinnamon, Trisodium Phosphate, Sunflower Lecithin, Vitamin C (sodium Ascorbate), Caramel (color), Iron (ferrous Fumarate), Vitamin A (palmitate), Mixed Tocopherols (added To Preserve Freshness), Zinc (zinc Oxide), Niacinamide, Vitamin B12 (cyanocobalamin), Vitamin B1 (thiamine Mononitrate), Annatto Extract (color), Vitamin B6 (pyridoxine Hydrochloride), Vitamin D (cholecalciferol), Vitamin B2 (riboflavin), Folic Acid.
Serving Size : 41.0 GRM
Package Weight : 12.8 oz/363 g
UPC Barcode : 041270830317
Brand : IGA
Brand Owner : Iga, Inc.
Food Category : CerealFAQs
How many calories in Iga Cinnamon Squares Crispy Sweetened Wheat & Rice Cereal?
There are 415.0 calories in Iga Cinnamon Squares Crispy Sweetened Wheat & Rice Cereal. One serving has 170.15 calories.
How much sugar in Iga Cinnamon Squares Crispy Sweetened Wheat & Rice Cereal?
It contains 29.27 g sugar per 100 g. One serving has 12 g sugar.
How much fat in Iga Cinnamon Squares Crispy Sweetened Wheat & Rice Cereal?
It contains 10.98 g of fat per 100 g. One serving has 4.5 g fat.
