Inca’s Food Instant Oats Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	12.5	5
Total lipid (fat)	g	7.5	3
Carbohydrate, by difference	g	67.5	27
Energy	kcal	375.0	150
Fiber, total dietary	g	10.0	4
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	25.0	10
Potassium, K	mg	0.0	0
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	1.25	0.5
Sugars, total including NLEA	g	2.5	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Instant Oat

Serving Size : 40.0 GRM

Package Weight : 32 oz

UPC Barcode : 0729955574731

Brand : INCA'S FOOD

Brand Owner : Peruvian Import Company

Food Category : Cereal

FAQs

How many calories in Inca's Food Instant Oats?

There are 375.0 calories in Inca's Food Instant Oats. One serving has 150 calories.

How much sugar in Inca's Food Instant Oats?

It contains 2.5 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Inca's Food Instant Oats?

It contains 7.5 g of fat per 100 g. One serving has 3 g fat.

How much carbs in Inca's Food Instant Oats?

It has 67.5 g of carbs per 100 g. One serving has 27 g carbs.