Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 9.41 | 4 |
| Total lipid (fat) | g | 2.35 | 1 |
| Carbohydrate, by difference | g | 75.29 | 32 |
| Energy | kcal | 369.0 | 156.83 |
| Fiber, total dietary | g | 2.4 | 1.02 |
| Calcium, Ca | mg | 47.0 | 19.98 |
| Iron, Fe | mg | 4.71 | 2 |
| Potassium, K | mg | 513.0 | 218.03 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Peeled Wheat
Serving Size : 42.5 GRM
Package Weight : 15 oz
UPC Barcode : 0729955565517
Brand : INCA'S FOOD
Brand Owner : Peruvian Import Company
Food Category : Vegetable and Lentil MixesFAQs
How many calories in Inca's Food Peeled Wheat?
There are 369.0 calories in Inca's Food Peeled Wheat. One serving has 156.83 calories.
How much sugar in Inca's Food Peeled Wheat?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in Inca's Food Peeled Wheat?
It contains 2.35 g of fat per 100 g. One serving has 1 g fat.
How much carbs in Inca's Food Peeled Wheat?
It has 75.29 g of carbs per 100 g. One serving has 32 g carbs.
