Indian Head Enriched Stone Ground Self-rising White Corn Meal Mix Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	2
Total lipid (fat)	g	1.67	0.5
Carbohydrate, by difference	g	76.67	23
Energy	kcal	367.0	110.1
Fiber, total dietary	g	3.3	0.99
Calcium, Ca	mg	267.0	80.1
Iron, Fe	mg	3.0	0.9
Potassium, K	mg	233.0	69.9
Sodium, Na	mg	1067.0	320.1
Vitamin D (D2 + D3)	ug	0.0	0
Thiamin	mg	0.0	0
Riboflavin	mg	0.333	0.1
Niacin	mg	4.667	1.4
Folic acid	ug	153.0	45.9
Sugars, added	g	1.7	0.51
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.33	1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Enriched White Corn Meal (white Corn Meal, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Enriched Bleached Flour (wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Leavening (monocalcium Phosphate, Baking Soda), Salt, Sugar

Serving Size : 30.0 GRM

Package Weight : 32 oz

UPC Barcode : 0010200227206

Brand : INDIAN HEAD

Brand Owner : Wilkins-Rogers Inc.

Food Category : Cake, Cookie & Cupcake Mixes

FAQs

How many calories in Indian Head Enriched Stone Ground Self-rising White Corn Meal Mix?

There are 367.0 calories in Indian Head Enriched Stone Ground Self-rising White Corn Meal Mix. One serving has 110.1 calories.

How much sugar in Indian Head Enriched Stone Ground Self-rising White Corn Meal Mix?

It contains 3.33 g sugar per 100 g. One serving has 1 g sugar.

How much fat in Indian Head Enriched Stone Ground Self-rising White Corn Meal Mix?

It contains 1.67 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Indian Head Enriched Stone Ground Self-rising White Corn Meal Mix?

It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.