International Harvest Organic Go Smile! Dried Coconut Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.52	2
Total lipid (fat)	g	66.67	14
Carbohydrate, by difference	g	23.81	5
Energy	kcal	667.0	140.07
Fiber, total dietary	g	14.3	3
Calcium, Ca	mg	0.0	0
Iron, Fe	mg	3.33	0.7
Potassium, K	mg	0.0	0
Sodium, Na	mg	48.0	10.08
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	57.14	12
Sugars, total including NLEA	g	9.52	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Organic Coconut

Serving Size : 21.0 g

Package Weight : 7 oz/198 g

UPC Barcode : 739446403334

Brand : INTERNATIONAL HARVEST

Brand Owner : International Harvest, Inc.

Food Category : Wholesome Snacks

FAQs

How many calories in International Harvest Organic Go Smile! Dried Coconut?

There are 667.0 calories in International Harvest Organic Go Smile! Dried Coconut. One serving has 140.07 calories.

How much sugar in International Harvest Organic Go Smile! Dried Coconut?

It contains 9.52 g sugar per 100 g. One serving has 2 g sugar.

How much fat in International Harvest Organic Go Smile! Dried Coconut?

It contains 66.67 g of fat per 100 g. One serving has 14 g fat.

How much carbs in International Harvest Organic Go Smile! Dried Coconut?

It has 23.81 g of carbs per 100 g. One serving has 5 g carbs.