Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 17.86 | 5 |
| Total lipid (fat) | g | 57.14 | 16 |
| Carbohydrate, by difference | g | 21.43 | 6 |
| Energy | kcal | 618.0 | 173.04 |
| Fiber, total dietary | g | 10.7 | 3 |
| Calcium, Ca | mg | 71.0 | 19.88 |
| Iron, Fe | mg | 7.07 | 1.98 |
| Sodium, Na | mg | 107.0 | 29.96 |
| Vitamin C, total ascorbic acid | mg | 2.1 | 0.59 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 7.14 | 2 |
| Sugars, total including NLEA | g | 0.0 | 0 |
| Vitamin A | ug | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Organic Sunflower Seeds, Sea Salt
Serving Size : 28.0 GRM
Package Weight : 16 oz
UPC Barcode : 0739446402849
Brand : INTERNATIONAL HARVEST
Brand Owner : International Harvest, Inc.
Food Category : Chips, Pretzels & SnacksFAQs
How many calories in International Harvest Organic Raw! Go Sprouted Sunflower Seeds?
There are 618.0 calories in International Harvest Organic Raw! Go Sprouted Sunflower Seeds. One serving has 173.04 calories.
How much sugar in International Harvest Organic Raw! Go Sprouted Sunflower Seeds?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in International Harvest Organic Raw! Go Sprouted Sunflower Seeds?
It contains 57.14 g of fat per 100 g. One serving has 16 g fat.
How much carbs in International Harvest Organic Raw! Go Sprouted Sunflower Seeds?
It has 21.43 g of carbs per 100 g. One serving has 6 g carbs.