Ioniki Greek Wild Greens Pie With Feta P.d.o. & Extra Virgin Olive Oil Calorie, Carb, Sugar, Fat, Protein, Vitamins, Minerals, Nutrition Content

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	6.67	8
Total lipid (fat)	g	12.5	15
Carbohydrate, by difference	g	24.17	29
Energy	kcal	242.0	290.4
Fiber, total dietary	g	1.7	2.04
Calcium, Ca	mg	58.0	69.6
Iron, Fe	mg	0.71	0.85
Potassium, K	mg	122.0	146.4
Sodium, Na	mg	442.0	530.4
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	8.0	9.6
Fatty acids, total trans	g	0.06	0.07
Fatty acids, total saturated	g	2.33	2.8
Fatty acids, total monounsaturated	g	6.5	7.8
Fatty acids, total polyunsaturated	g	3.75	4.5
Sugars, total including NLEA	g	1.67	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Dough 55%: Wheat Flour, Water, Mixture Of Vegetable Oils (corn Oil, Olive Pomace Oil, Sunflower Oil), Extra Virgin Olive Oil 3.5%, Salt, Dextrose. Filling 45% : Spinach 21.5%, Leek 12%, Endive 12%, Onion, Whey Cheese (mizithra) 11%, Chicory 9%, Feta Cheese P.d.o. 7%, Extra Virgin Olive Oil 3.5%, Pasteurized Egg, Stamnagathi 3.5%, Breadcrumbs Wheat [wheat Flour, Water, Whole Wheat Flour, Rye Flour, Yeast, Salt, Barley Malt Flour, Sugar, Emulsifier (diacetyltartaric And Fatty Acid Esters Of Glycerol), Antioxidant (ascorbic Acid), Modified Starch, Salt, Dill 0.5%, Parsley 0.4%, Black Pepper, Garlic Powder.

Serving Size : 120.0 g

Package Weight : 850 g/29.99 oz

UPC Barcode : 813168029949

Brand : IONIKI

Brand Owner : Allure Pet Products LLC

Food Category : Frozen Dinners & Entrees

FAQs

How many calories in Ioniki Greek Wild Greens Pie With Feta P.d.o. & Extra Virgin Olive Oil?

There are 242.0 calories in Ioniki Greek Wild Greens Pie With Feta P.d.o. & Extra Virgin Olive Oil. One serving has 290.4 calories.

How much sugar in Ioniki Greek Wild Greens Pie With Feta P.d.o. & Extra Virgin Olive Oil?

It contains 1.67 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Ioniki Greek Wild Greens Pie With Feta P.d.o. & Extra Virgin Olive Oil?

It contains 12.5 g of fat per 100 g. One serving has 15 g fat.

How much carbs in Ioniki Greek Wild Greens Pie With Feta P.d.o. & Extra Virgin Olive Oil?

It has 24.17 g of carbs per 100 g. One serving has 29 g carbs.