Ithaca Plain Squeeze Hummus Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	9.41	8
Total lipid (fat)	g	14.12	12
Carbohydrate, by difference	g	20.0	17
Energy	kcal	235.0	199.75
Fiber, total dietary	g	5.9	5.02
Calcium, Ca	mg	47.0	39.95
Iron, Fe	mg	2.59	2.2
Potassium, K	mg	282.0	239.7
Sodium, Na	mg	200.0	170
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.12	0.1

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Chickpeas, Sunflower Butter (roasted Sunflower Seeds), Water, Organic Sunflower Oil, Cold Pressed Lemon Juice, Vinegar, Garlic, Salt, Cumin.

Serving Size : 85.0 g

Package Weight : 3 oz/85 g

UPC Barcode : 00853883006016

Brand : ITHACA

Brand Owner : Hummus Holdings LLC

Food Category : Dips & Salsa

FAQs

How many calories in Ithaca Plain Squeeze Hummus?

There are 235.0 calories in Ithaca Plain Squeeze Hummus. One serving has 199.75 calories.

How much fat in Ithaca Plain Squeeze Hummus?

It contains 14.12 g of fat per 100 g. One serving has 12 g fat.

How much carbs in Ithaca Plain Squeeze Hummus?

It has 20.0 g of carbs per 100 g. One serving has 17 g carbs.