Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 3.45 | 1 |
| Total lipid (fat) | g | 17.24 | 5 |
| Carbohydrate, by difference | g | 6.9 | 2 |
| Energy | kcal | 207.0 | 60.03 |
| Fiber, total dietary | g | 3.4 | 0.99 |
| Calcium, Ca | mg | 69.0 | 20.01 |
| Iron, Fe | mg | 0.0 | 0 |
| Potassium, K | mg | 241.0 | 69.89 |
| Sodium, Na | mg | 466.0 | 135.14 |
| Vitamin D (D2 + D3) | ug | 0.0 | 0 |
| Sugars, added | g | 0.0 | 0 |
| Cholesterol | mg | 34.0 | 9.86 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 8.62 | 2.5 |
| Sugars, total including NLEA | g | 3.45 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Hass Avocado, Cream Cheese Spread (pasteurized Milk And Cream, Milk Protein Concentrate Salt Carbon Bean Gum, Citric Acid, Lactic Acid, Sorbic Acid, Carrageenan, Xanthan Gum), Acidified Sour Cream (pasteurized Cream Citric Acid, 59 Modified Corn Starch, Gelatin, Guar Gum, Sodium Phosphate, Iodized Salt, Sodium Benzoate Preservative Potassium Sorbate Preservative, Artichokes (artichokes, Water, Salt, Citric Acid), Spinach, Parmesan Cheese (pasteurized Partskim Milk Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of: Water, Natural Flavor, Salt, Ascorbic Acid (to Maintain Color),vinegar Granulated Garlic, Sodium Ascorbate (to Maintain Color), Onion Powder.
Serving Size : 29.0 GRM
Package Weight : 8 oz/227 g
UPC Barcode : 810041590756
Brand : IYO QUIERO!
Brand Owner : Fresh Innovations, LLC
Food Category : Dips & SalsaFAQs
How many calories in Iyo Quiero! Spinach Artichoke Avocado Cream Cheese Dip?
There are 207.0 calories in Iyo Quiero! Spinach Artichoke Avocado Cream Cheese Dip. One serving has 60.03 calories.
How much sugar in Iyo Quiero! Spinach Artichoke Avocado Cream Cheese Dip?
It contains 3.45 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Iyo Quiero! Spinach Artichoke Avocado Cream Cheese Dip?
It contains 17.24 g of fat per 100 g. One serving has 5 g fat.
How much carbs in Iyo Quiero! Spinach Artichoke Avocado Cream Cheese Dip?
It has 6.9 g of carbs per 100 g. One serving has 2 g carbs.
