Izzio Lucky 7 Multigrain Organic Sourdough Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	7.14	4
Total lipid (fat)	g	0.89	0.5
Carbohydrate, by difference	g	39.29	22
Energy	kcal	214.0	119.84
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	80.0	44.8
Iron, Fe	mg	1.79	1
Potassium, K	mg	130.0	72.8
Sodium, Na	mg	446.0	249.76
Vitamin D (D2 + D3)	ug	0.0	0
Sugars, added	g	3.6	2.02
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	3.57	2

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Water, Organic Wheat Flour, Organic Wheat Flour, Organic Sourdough Culture (organic Wheat Flour, Water), Organic Flax Seeds, Organic Sunflower Seeds, Organic Millet Seeds, Organic Poppy Seeds, Organic Pumpkin Seeds, Organic Honey, Organic Oats, Sea Salt, Yeast, Enzymes.

Serving Size : 56.0 GRM

Package Weight : 24 oz/680 g

UPC Barcode : 657082064903

Brand : IZZIO

Brand Owner : Izzio Artisan Bakery LLC

Food Category : Breads & Buns

FAQs

How many calories in Izzio Lucky 7 Multigrain Organic Sourdough?

There are 214.0 calories in Izzio Lucky 7 Multigrain Organic Sourdough. One serving has 119.84 calories.

How much sugar in Izzio Lucky 7 Multigrain Organic Sourdough?

It contains 3.57 g sugar per 100 g. One serving has 2 g sugar.

How much fat in Izzio Lucky 7 Multigrain Organic Sourdough?

It contains 0.89 g of fat per 100 g. One serving has 0.5 g fat.

How much carbs in Izzio Lucky 7 Multigrain Organic Sourdough?

It has 39.29 g of carbs per 100 g. One serving has 22 g carbs.