Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 7.14 | 4 |
| Total lipid (fat) | g | 3.57 | 2 |
| Carbohydrate, by difference | g | 44.64 | 25 |
| Energy | kcal | 232.0 | 129.92 |
| Fiber, total dietary | g | 7.1 | 3.98 |
| Calcium, Ca | mg | 88.0 | 49.28 |
| Iron, Fe | mg | 1.79 | 1 |
| Potassium, K | mg | 166.0 | 92.96 |
| Sodium, Na | mg | 429.0 | 240.24 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Sugars, added | g | 1.8 | 1.01 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 1.79 | 1 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Water, Wheat Flour, Whole Wheat Flour, Sourdough Culture (wheat Flour, Water), Honey, Sunflower Seeds, Whole Brown Flax Seeds, Pumpkin Seeds, Sesame Seeds, Poppy Seeds, Sea Salt, Rolled Oats, Millet, Yeast, Malted Barley Flour, Enzymes.
Serving Size : 56.0 g
Package Weight : 24 oz/680 g
UPC Barcode : 657082060912
Brand : IZZIO
Brand Owner : Izzio Artisan Bakery LLC
Food Category : Breads & BunsFAQs
How many calories in Izzio Lucky 7 Multigrain Sourdough?
There are 232.0 calories in Izzio Lucky 7 Multigrain Sourdough. One serving has 129.92 calories.
How much sugar in Izzio Lucky 7 Multigrain Sourdough?
It contains 1.79 g sugar per 100 g. One serving has 1 g sugar.
How much fat in Izzio Lucky 7 Multigrain Sourdough?
It contains 3.57 g of fat per 100 g. One serving has 2 g fat.
How much carbs in Izzio Lucky 7 Multigrain Sourdough?
It has 44.64 g of carbs per 100 g. One serving has 25 g carbs.
