Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 6.67 | 2 |
| Total lipid (fat) | g | 3.33 | 1 |
| Carbohydrate, by difference | g | 76.67 | 23 |
| Energy | kcal | 33.0 | 9.9 |
| Fiber, total dietary | g | 6.7 | 2.01 |
| Calcium, Ca | mg | 0.0 | 0 |
| Iron, Fe | mg | 4.8 | 1.44 |
| Sodium, Na | mg | 640.0 | 192 |
| Vitamin A, IU | iu | 0.0 | 0 |
| Vitamin C, total ascorbic acid | mg | 0.0 | 0 |
| Thiamin | mg | 1.0 | 0.3 |
| Riboflavin | mg | 0.34 | 0.1 |
| Niacin | mg | 4.0 | 1.2 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 0.0 | 0 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
White Corn Meal
Serving Size : 30.0 g
Package Weight : 32 oz/2 LBS
UPC Barcode : 048078617751
Brand : J.T. POLLARD
Brand Owner : Pollard Milling Company
Food Category : Flours & Corn MealFAQs
How many calories in J.t. Pollard Extra-fine Old Fashion Ground White Corn Meal?
There are 33.0 calories in J.t. Pollard Extra-fine Old Fashion Ground White Corn Meal. One serving has 9.9 calories.
How much sugar in J.t. Pollard Extra-fine Old Fashion Ground White Corn Meal?
It contains 0.0 g sugar per 100 g. One serving has 0 g sugar.
How much fat in J.t. Pollard Extra-fine Old Fashion Ground White Corn Meal?
It contains 3.33 g of fat per 100 g. One serving has 1 g fat.
How much carbs in J.t. Pollard Extra-fine Old Fashion Ground White Corn Meal?
It has 76.67 g of carbs per 100 g. One serving has 23 g carbs.
