J&j 4% Small Curd Cottage Cheese Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	13.27	15
Total lipid (fat)	g	4.42	4.99
Carbohydrate, by difference	g	2.65	2.99
Energy	kcal	106.0	119.78
Fiber, total dietary	g	0.0	0
Calcium, Ca	mg	69.0	77.97
Iron, Fe	mg	0.0	0
Potassium, K	mg	115.0	129.95
Sodium, Na	mg	363.0	410.19
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	22.0	24.86
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	3.1	3.5
Fatty acids, total monounsaturated	g	1.33	1.5
Fatty acids, total polyunsaturated	g	0.0	0
Sugars, total including NLEA	g	2.65	2.99

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Cultured Nonfat Milk, Milk, Cream, Nonfat Milk, Salt, Potassium Sorbate And Carbon Dioxide (to Preserve Freshness), Enzyme.

Serving Size : 113.0 GRM

Package Weight : 16 oz/1 lbs/453 g

UPC Barcode : 011274000702

Brand : J&J

Brand Owner : J & J Dairy Products Inc.

Food Category : Cheese

FAQs

How many calories in J&j 4% Small Curd Cottage Cheese?

There are 106.0 calories in J&j 4% Small Curd Cottage Cheese. One serving has 119.78 calories.

How much sugar in J&j 4% Small Curd Cottage Cheese?

It contains 2.65 g sugar per 100 g. One serving has 2.99 g sugar.

How much fat in J&j 4% Small Curd Cottage Cheese?

It contains 4.42 g of fat per 100 g. One serving has 4.99 g fat.

How much carbs in J&j 4% Small Curd Cottage Cheese?

It has 2.65 g of carbs per 100 g. One serving has 2.99 g carbs.