Nutritional Info
| Name | Unit | Amount | Amount |
|---|
| | (per 100g or 100ml) | (per serving) |
|---|
| Protein | g | 2.5 | 1 |
| Total lipid (fat) | g | 0.0 | 0 |
| Carbohydrate, by difference | g | 75.0 | 30 |
| Energy | kcal | 275.0 | 110 |
| Fiber, total dietary | g | 7.5 | 3 |
| Calcium, Ca | mg | 75.0 | 30 |
| Iron, Fe | mg | 1.0 | 0.4 |
| Magnesium, Mg | mg | 50.0 | 20 |
| Potassium, K | mg | 700.0 | 280 |
| Sodium, Na | mg | 0.0 | 0 |
| Vitamin D (D2 + D3), International Units | iu | 0.0 | 0 |
| Biotin | ug | 8.0 | 3.2 |
| Cholesterol | mg | 0.0 | 0 |
| Fatty acids, total trans | g | 0.0 | 0 |
| Fatty acids, total saturated | g | 0.0 | 0 |
| Sugars, total including NLEA | g | 67.5 | 27 |
Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4Ingredients
Pitted Organic Medjool Dates
Serving Size : 40.0 GRM
Package Weight : 9 oz/255 g
UPC Barcode : 810076770611
Brand : JOOLIES
Brand Owner : Joolies LLC
Food Category : Wholesome SnacksFAQs
How many calories in Joolies Medjool Fresh Dates?
There are 275.0 calories in Joolies Medjool Fresh Dates. One serving has 110 calories.
How much sugar in Joolies Medjool Fresh Dates?
It contains 67.5 g sugar per 100 g. One serving has 27 g sugar.
How much fat in Joolies Medjool Fresh Dates?
It contains 0.0 g of fat per 100 g. One serving has 0 g fat.
How much carbs in Joolies Medjool Fresh Dates?
It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.
