Joolies Organic Medjool Whole Dates Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Protein	g	2.5	1
Total lipid (fat)	g	0.0	0
Carbohydrate, by difference	g	75.0	30
Energy	kcal	275.0	110
Fiber, total dietary	g	7.5	3
Calcium, Ca	mg	75.0	30
Iron, Fe	mg	1.0	0.4
Magnesium, Mg	mg	50.0	20
Potassium, K	mg	700.0	280
Sodium, Na	mg	0.0	0
Vitamin D (D2 + D3)	ug	0.0	0
Biotin	ug	7500.0	3000
Sugars, added	g	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.0	0
Fatty acids, total saturated	g	0.0	0
Sugars, total including NLEA	g	67.5	27

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Whole Organic Medjool Dates

Serving Size : 40.0 GRM

Package Weight : 9 oz

UPC Barcode : 0850006114467

Brand : JOOLIES

Brand Owner : Joolies LLC

Food Category : Wholesome Snacks

FAQs

How many calories in Joolies Organic Medjool Whole Dates?

There are 275.0 calories in Joolies Organic Medjool Whole Dates. One serving has 110 calories.

How much sugar in Joolies Organic Medjool Whole Dates?

It contains 67.5 g sugar per 100 g. One serving has 27 g sugar.

How much fat in Joolies Organic Medjool Whole Dates?

It contains 0.0 g of fat per 100 g. One serving has 0 g fat.

How much carbs in Joolies Organic Medjool Whole Dates?

It has 75.0 g of carbs per 100 g. One serving has 30 g carbs.