Karine & Jeff Lentil And Kale Soup Fat, Carb, Sugar, Calorie, Nutrition Facts

Nutritional Info

Name	Unit	Amount	Amount
		(per 100g or 100ml)	(per serving)
Total lipid (fat)	g	2.4	6
Carbohydrate, by difference	g	10.4	26
Energy	kcal	68.0	170
Fiber, total dietary	g	3.2	8
Calcium, Ca	mg	68.0	170
Iron, Fe	mg	1.4	3.5
Sodium, Na	mg	308.0	770
Vitamin D (D2 + D3), International Units	iu	0.0	0
Cholesterol	mg	0.0	0
Fatty acids, total trans	g	0.6	1.5
Fatty acids, total saturated	g	1.0	2.5
Sugars, total including NLEA	g	2.0	5

Note - * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories per gram: Fat - 9 / Carbohydrate - 4 / Protein - 4

Ingredients

Pure Water, Kale*, Green Lentils*, Onion*, Parsnips, Leeks*, Coconut Milk* (coconut Extract*, Water), Natural Gurande Sea Salt, Cilantro*, Extra Virgin Olive Oil*, Turmeric*, Black Pepper*.

Serving Size : 250.0 GRM

Package Weight : 24 OZ/680 G

UPC Barcode : 812988021386

Brand : KARINE & JEFF

Brand Owner : Christopher Bean Coffee

Food Category : Other Soups

FAQs

How many calories in Karine & Jeff Lentil And Kale Soup?

There are 68.0 calories in Karine & Jeff Lentil And Kale Soup. One serving has 170 calories.

How much sugar in Karine & Jeff Lentil And Kale Soup?

It contains 2.0 g sugar per 100 g. One serving has 5 g sugar.

How much fat in Karine & Jeff Lentil And Kale Soup?

It contains 2.4 g of fat per 100 g. One serving has 6 g fat.

How much carbs in Karine & Jeff Lentil And Kale Soup?

It has 10.4 g of carbs per 100 g. One serving has 26 g carbs.